Zucchini, also known as Courgette or Italian Squash is a small squash or summer marrow used for its flavor and taste. Both the flower and the fruit are edible, though the flower is used more for culinary purpose. The flowers are perishable, and hence should be cooked at the earliest, to prevent loss of taste or flavor.


Zucchini can be yellow or green in color and resembles a cucumber. The fruit cannot be had raw, it has to be wither slightly grilled or steamed. The flowers are eaten fried or stuffed. It is often cooked in soups and other dishes.

Uses of Zucchini
The fruit has less calories and contains potassium, folate, potassium and Vitamin A. The herb is used in various food preparations including:

• Cake
• Pasta
• Sauce